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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

John Mesko

Log

Date Workout Score Ave Comments Action
06/23/25 Chest Press 4 Reps 137 Kg-m 137 lb View workout
06/23/25 Chest Press 4 Reps 139 Kg-m 144 lb View workout
06/23/25 Chest Press 4 Reps 140 Kg-m 142 lb View workout
06/23/25 Chest Press 4 Reps 143 Kg-m 146 lb View workout
06/23/25 Chest Press 4 Reps 146 Kg-m 148 lb View workout
06/23/25 Seated Row 4 Reps 134 Kg-m 127 lb View workout
06/23/25 Seated Row 4 Reps 146 Kg-m 133 lb View workout
06/23/25 Seated Row 4 Reps 142 Kg-m 129 lb View workout
06/23/25 Seated Row 4 Reps 145 Kg-m 131 lb View workout
06/23/25 Seated Row 4 Reps 140 Kg-m 129 lb View workout
06/23/25 Seated Row 4 Reps 139 Kg-m 132 lb View workout
06/23/25 Leg Press 4 Reps 323 Kg-m 353 lb View workout
06/23/25 Leg Press 4 Reps 322 Kg-m 361 lb View workout
06/23/25 Leg Press 4 Reps 328 Kg-m 358 lb View workout
06/23/25 Leg Press 4 Reps 292 Kg-m 321 lb View workout
06/23/25 Leg Press 4 Reps 290 Kg-m 332 lb View workout
06/23/25 Leg Press 4 Reps 328 Kg-m 355 lb View workout
06/20/25 Chest Press 6 Reps 189 Kg-m 128 lb View workout
06/20/25 Chest Press 6 Reps 195 Kg-m 132 lb View workout
06/20/25 Chest Press 6 Reps 203 Kg-m 140 lb View workout
06/20/25 Chest Press 6 Reps 209 Kg-m 138 lb View workout
06/20/25 Chest Press 6 Reps 208 Kg-m 141 lb View workout
06/20/25 Seated Row 6 Reps 217 Kg-m 128 lb View workout
06/20/25 Seated Row 6 Reps 226 Kg-m 129 lb View workout
06/20/25 Seated Row 6 Reps 225 Kg-m 132 lb View workout