John Mesko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/11/25 |
Undefined 4 Reps |
278 Kg-m |
331 lb |
StrengthErg |
View workout
|
07/10/25 |
5000m |
20:54.7 |
2:05.4 |
RowErg |
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|
07/03/25 |
5000m |
20:57.4 |
2:05.7 |
RowErg |
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|
07/01/25 |
4:44 |
1,065m |
2:13.6 |
RowErg |
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|
07/01/25 |
v1:00/1:00r...7 |
2,606m |
1:55.1 |
RowErg |
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|
06/30/25 |
Chest Press 4 Reps |
132 Kg-m |
130 lb |
StrengthErg |
View workout
|
06/30/25 |
Chest Press 4 Reps |
137 Kg-m |
137 lb |
StrengthErg |
View workout
|
06/30/25 |
Chest Press 4 Reps |
125 Kg-m |
127 lb |
StrengthErg |
View workout
|
06/30/25 |
Chest Press 4 Reps |
133 Kg-m |
131 lb |
StrengthErg |
View workout
|
06/30/25 |
Chest Press 4 Reps |
137 Kg-m |
136 lb |
StrengthErg |
View workout
|
06/30/25 |
Chest Press 4 Reps |
141 Kg-m |
137 lb |
StrengthErg |
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|
06/30/25 |
Seated Row 4 Reps |
141 Kg-m |
130 lb |
StrengthErg |
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|
06/30/25 |
Seated Row 4 Reps |
147 Kg-m |
134 lb |
StrengthErg |
View workout
|
06/30/25 |
Seated Row 4 Reps |
151 Kg-m |
130 lb |
StrengthErg |
View workout
|
06/30/25 |
Seated Row 4 Reps |
148 Kg-m |
127 lb |
StrengthErg |
View workout
|
06/30/25 |
Seated Row 4 Reps |
139 Kg-m |
132 lb |
StrengthErg |
View workout
|
06/30/25 |
Seated Row 4 Reps |
154 Kg-m |
129 lb |
StrengthErg |
View workout
|
06/30/25 |
Leg Press 4 Reps |
287 Kg-m |
343 lb |
StrengthErg |
View workout
|
06/30/25 |
Leg Press 4 Reps |
319 Kg-m |
353 lb |
StrengthErg |
View workout
|
06/30/25 |
Leg Press 4 Reps |
305 Kg-m |
341 lb |
StrengthErg |
View workout
|
06/30/25 |
Leg Press 4 Reps |
304 Kg-m |
341 lb |
StrengthErg |
View workout
|
06/30/25 |
Leg Press 4 Reps |
295 Kg-m |
351 lb |
StrengthErg |
View workout
|
06/30/25 |
Leg Press 4 Reps |
298 Kg-m |
334 lb |
StrengthErg |
View workout
|
06/27/25 |
Chest Press 4 Reps |
133 Kg-m |
136 lb |
StrengthErg |
View workout
|
06/27/25 |
Chest Press 4 Reps |
130 Kg-m |
132 lb |
StrengthErg |
View workout
|