Concept2 Logbook | Log for John Mesko

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

John Mesko

Log

Date	Workout	Score	Ave	Type	Action
10/28/25	Seated Row 10 Reps	358 Kg-m	122 lb	StrengthErg	View workout
10/28/25	Seated Row 10 Reps	366 Kg-m	123 lb	StrengthErg	View workout
10/28/25	Seated Row 10 Reps	405 Kg-m	130 lb	StrengthErg	View workout
10/28/25	Leg Press 10 Reps	711 Kg-m	324 lb	StrengthErg	View workout
10/28/25	Leg Press 10 Reps	713 Kg-m	326 lb	StrengthErg	View workout
10/28/25	Leg Press 10 Reps	701 Kg-m	327 lb	StrengthErg	View workout
10/28/25	Leg Press 10 Reps	690 Kg-m	315 lb	StrengthErg	View workout
10/27/25	4:16	926m	2:18.6	RowErg	View workout
10/27/25	v500m/1:00r...6	3,000m	2:00.9	RowErg	View workout
10/22/25	v1:00/1:00r...7	2,567m	1:56.8	RowErg	View workout
10/13/25	Chest Press 10 Reps	238 Kg-m	99 lb	StrengthErg	View workout
10/13/25	Chest Press 10 Reps	285 Kg-m	115 lb	StrengthErg	View workout
10/13/25	Chest Press 10 Reps	310 Kg-m	127 lb	StrengthErg	View workout
10/13/25	Chest Press 10 Reps	338 Kg-m	136 lb	StrengthErg	View workout
10/13/25	Seated Row 10 Reps	391 Kg-m	124 lb	StrengthErg	View workout
10/13/25	Seated Row 10 Reps	392 Kg-m	125 lb	StrengthErg	View workout
10/13/25	Seated Row 10 Reps	371 Kg-m	122 lb	StrengthErg	View workout
10/13/25	Seated Row 10 Reps	418 Kg-m	129 lb	StrengthErg	View workout
10/13/25	Leg Press 10 Reps	664 Kg-m	305 lb	StrengthErg	View workout
10/13/25	Leg Press 10 Reps	673 Kg-m	307 lb	StrengthErg	View workout
10/13/25	Leg Press 10 Reps	696 Kg-m	324 lb	StrengthErg	View workout
10/13/25	Leg Press 10 Reps	707 Kg-m	325 lb	StrengthErg	View workout
10/10/25	5000m	20:58.0	2:05.8	RowErg	View workout
10/08/25	Chest Press 10 Reps	181 Kg-m	77 lb	StrengthErg	View workout
10/08/25	Chest Press 10 Reps	239 Kg-m	96 lb	StrengthErg	View workout