John Mesko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/08/25 | Leg Press 10 Reps | 570 Kg-m | 286 lb | StrengthErg | View workout | |
| 10/08/25 | Leg Press 10 Reps | 601 Kg-m | 293 lb | StrengthErg | View workout | |
| 10/08/25 | Leg Press 10 Reps | 612 Kg-m | 306 lb | StrengthErg | View workout | |
| 10/08/25 | Leg Press 10 Reps | 627 Kg-m | 304 lb | StrengthErg | View workout | |
| 10/07/25 | v1:00/1:00r...7 | 3,972m | 2:00.8 | RowErg | View workout | |
| 10/03/25 | 5000m | 21:17.7 | 2:07.7 | RowErg | View workout | |
| 09/29/25 | 3:36 | 711m | 2:32.3 | RowErg | View workout | |
| 09/19/25 | Chest Press 6 Reps | 173 Kg-m | 121 lb | StrengthErg | View workout | |
| 09/19/25 | Chest Press 6 Reps | 176 Kg-m | 124 lb | StrengthErg | View workout | |
| 09/19/25 | Chest Press 6 Reps | 179 Kg-m | 123 lb | StrengthErg | View workout | |
| 09/19/25 | Chest Press 6 Reps | 169 Kg-m | 123 lb | StrengthErg | View workout | |
| 09/19/25 | Chest Press 6 Reps | 181 Kg-m | 129 lb | StrengthErg | View workout | |
| 09/19/25 | Seated Row 6 Reps | 193 Kg-m | 110 lb | StrengthErg | View workout | |
| 09/19/25 | Seated Row 6 Reps | 199 Kg-m | 117 lb | StrengthErg | View workout | |
| 09/19/25 | Seated Row 6 Reps | 210 Kg-m | 123 lb | StrengthErg | View workout | |
| 09/19/25 | Seated Row 6 Reps | 197 Kg-m | 119 lb | StrengthErg | View workout | |
| 09/19/25 | Seated Row 6 Reps | 194 Kg-m | 115 lb | StrengthErg | View workout | |
| 09/19/25 | Leg Press 6 Reps | 401 Kg-m | 331 lb | StrengthErg | View workout | |
| 09/19/25 | Leg Press 6 Reps | 377 Kg-m | 327 lb | StrengthErg | View workout | |
| 09/19/25 | Leg Press 6 Reps | 364 Kg-m | 310 lb | StrengthErg | View workout | |
| 09/19/25 | Leg Press 6 Reps | 391 Kg-m | 332 lb | StrengthErg | View workout | |
| 09/19/25 | Leg Press 6 Reps | 371 Kg-m | 306 lb | StrengthErg | View workout | |
| 09/16/25 | 5000m | 21:23.0 | 2:08.3 | RowErg | View workout | |
| 09/12/25 | 5000m | 21:10.1 | 2:07.0 | RowErg | View workout | |
| 09/10/25 | Chest Press 6 Reps | 172 Kg-m | 116 lb | StrengthErg | View workout |