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John Mesko

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/07/25	v1:00/1:00r...7	3,972m	2:00.8	RowErg		View workout
10/03/25	5000m	21:17.7	2:07.7	RowErg		View workout
09/29/25	3:36	711m	2:32.3	RowErg		View workout
09/19/25	Chest Press 6 Reps	173 Kg-m	121 lb	StrengthErg		View workout
09/19/25	Chest Press 6 Reps	176 Kg-m	124 lb	StrengthErg		View workout
09/19/25	Chest Press 6 Reps	179 Kg-m	123 lb	StrengthErg		View workout
09/19/25	Chest Press 6 Reps	169 Kg-m	123 lb	StrengthErg		View workout
09/19/25	Chest Press 6 Reps	181 Kg-m	129 lb	StrengthErg		View workout
09/19/25	Seated Row 6 Reps	193 Kg-m	110 lb	StrengthErg		View workout
09/19/25	Seated Row 6 Reps	199 Kg-m	117 lb	StrengthErg		View workout
09/19/25	Seated Row 6 Reps	210 Kg-m	123 lb	StrengthErg		View workout
09/19/25	Seated Row 6 Reps	197 Kg-m	119 lb	StrengthErg		View workout
09/19/25	Seated Row 6 Reps	194 Kg-m	115 lb	StrengthErg		View workout
09/19/25	Leg Press 6 Reps	401 Kg-m	331 lb	StrengthErg		View workout
09/19/25	Leg Press 6 Reps	377 Kg-m	327 lb	StrengthErg		View workout
09/19/25	Leg Press 6 Reps	364 Kg-m	310 lb	StrengthErg		View workout
09/19/25	Leg Press 6 Reps	391 Kg-m	332 lb	StrengthErg		View workout
09/19/25	Leg Press 6 Reps	371 Kg-m	306 lb	StrengthErg		View workout
09/16/25	5000m	21:23.0	2:08.3	RowErg		View workout
09/12/25	5000m	21:10.1	2:07.0	RowErg		View workout
09/10/25	Chest Press 6 Reps	172 Kg-m	116 lb	StrengthErg		View workout
09/10/25	Chest Press 6 Reps	168 Kg-m	116 lb	StrengthErg		View workout
09/10/25	Chest Press 6 Reps	191 Kg-m	130 lb	StrengthErg		View workout
09/10/25	Chest Press 6 Reps	198 Kg-m	136 lb	StrengthErg		View workout
09/10/25	Chest Press 6 Reps	209 Kg-m	138 lb	StrengthErg		View workout

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