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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Leadership Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
07/11/25 Chest Press 4 Reps 138 Kg-m 146 lb View workout
07/11/25 Chest Press 4 Reps 131 Kg-m 137 lb View workout
07/11/25 Seated Row 4 Reps 134 Kg-m 127 lb View workout
07/11/25 Seated Row 4 Reps 122 Kg-m 115 lb View workout
07/11/25 Seated Row 4 Reps 117 Kg-m 112 lb View workout
07/11/25 Seated Row 4 Reps 137 Kg-m 128 lb View workout
07/11/25 Seated Row 4 Reps 133 Kg-m 127 lb View workout
07/11/25 Seated Row 4 Reps 243 Kg-m 197 lb View workout
07/11/25 Undefined 4 Reps 225 Kg-m 308 lb View workout
07/11/25 Undefined 4 Reps 244 Kg-m 311 lb View workout
07/11/25 Undefined 4 Reps 239 Kg-m 328 lb View workout
07/11/25 Undefined 4 Reps 272 Kg-m 356 lb View workout
07/11/25 Undefined 4 Reps 281 Kg-m 345 lb View workout
07/11/25 Undefined 4 Reps 278 Kg-m 331 lb View workout
07/10/25 5000m 20:54.7 2:05.4 View workout
07/03/25 5000m 20:57.4 2:05.7 View workout
07/01/25 4:44 1,065m 2:13.6 View workout
07/01/25 v1:00/1:00r...7 2,606m 1:55.1 View workout
06/30/25 Chest Press 4 Reps 132 Kg-m 130 lb View workout
06/30/25 Chest Press 4 Reps 137 Kg-m 137 lb View workout
06/30/25 Chest Press 4 Reps 125 Kg-m 127 lb View workout
06/30/25 Chest Press 4 Reps 133 Kg-m 131 lb View workout
06/30/25 Chest Press 4 Reps 137 Kg-m 136 lb View workout
06/30/25 Chest Press 4 Reps 141 Kg-m 137 lb View workout
06/30/25 Seated Row 4 Reps 141 Kg-m 130 lb View workout