John Mesko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/13/25 |
Chest Press 10 Reps |
238 Kg-m |
99 lb |
StrengthErg |
View workout
|
10/13/25 |
Chest Press 10 Reps |
285 Kg-m |
115 lb |
StrengthErg |
View workout
|
10/13/25 |
Chest Press 10 Reps |
310 Kg-m |
127 lb |
StrengthErg |
View workout
|
10/13/25 |
Chest Press 10 Reps |
338 Kg-m |
136 lb |
StrengthErg |
View workout
|
10/13/25 |
Seated Row 10 Reps |
391 Kg-m |
124 lb |
StrengthErg |
View workout
|
10/13/25 |
Seated Row 10 Reps |
392 Kg-m |
125 lb |
StrengthErg |
View workout
|
10/13/25 |
Seated Row 10 Reps |
371 Kg-m |
122 lb |
StrengthErg |
View workout
|
10/13/25 |
Seated Row 10 Reps |
418 Kg-m |
129 lb |
StrengthErg |
View workout
|
10/13/25 |
Leg Press 10 Reps |
664 Kg-m |
305 lb |
StrengthErg |
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|
10/13/25 |
Leg Press 10 Reps |
673 Kg-m |
307 lb |
StrengthErg |
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|
10/13/25 |
Leg Press 10 Reps |
696 Kg-m |
324 lb |
StrengthErg |
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|
10/13/25 |
Leg Press 10 Reps |
707 Kg-m |
325 lb |
StrengthErg |
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|
10/10/25 |
5000m |
20:58.0 |
2:05.8 |
RowErg |
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|
10/08/25 |
Chest Press 10 Reps |
181 Kg-m |
77 lb |
StrengthErg |
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|
10/08/25 |
Chest Press 10 Reps |
239 Kg-m |
96 lb |
StrengthErg |
View workout
|
10/08/25 |
Chest Press 10 Reps |
261 Kg-m |
108 lb |
StrengthErg |
View workout
|
10/08/25 |
Chest Press 10 Reps |
304 Kg-m |
122 lb |
StrengthErg |
View workout
|
10/08/25 |
Seated Row 10 Reps |
291 Kg-m |
101 lb |
StrengthErg |
View workout
|
10/08/25 |
Seated Row 10 Reps |
302 Kg-m |
104 lb |
StrengthErg |
View workout
|
10/08/25 |
Seated Row 10 Reps |
300 Kg-m |
110 lb |
StrengthErg |
View workout
|
10/08/25 |
Seated Row 10 Reps |
311 Kg-m |
108 lb |
StrengthErg |
View workout
|
10/08/25 |
Leg Press 10 Reps |
570 Kg-m |
286 lb |
StrengthErg |
View workout
|
10/08/25 |
Leg Press 10 Reps |
601 Kg-m |
293 lb |
StrengthErg |
View workout
|
10/08/25 |
Leg Press 10 Reps |
612 Kg-m |
306 lb |
StrengthErg |
View workout
|
10/08/25 |
Leg Press 10 Reps |
627 Kg-m |
304 lb |
StrengthErg |
View workout
|