Concept2 Logbook | Log for John Mesko

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John Mesko

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/17/25	Seated Row 10 Reps	357 Kg-m	126 lb	StrengthErg		View workout
12/17/25	Seated Row 10 Reps	355 Kg-m	123 lb	StrengthErg		View workout
12/17/25	Seated Row 10 Reps	374 Kg-m	128 lb	StrengthErg		View workout
12/17/25	Seated Row 10 Reps	356 Kg-m	122 lb	StrengthErg		View workout
12/17/25	Chest Press 10 Reps	317 Kg-m	127 lb	StrengthErg		View workout
12/17/25	Chest Press 10 Reps	302 Kg-m	122 lb	StrengthErg		View workout
12/17/25	Chest Press 10 Reps	320 Kg-m	125 lb	StrengthErg		View workout
12/17/25	Chest Press 10 Reps	314 Kg-m	128 lb	StrengthErg		View workout
12/16/25	5000m	21:20.0	2:08.0	RowErg		View workout
12/13/25	v1:00/1:00r...10	2,607m	1:55.0	RowErg		View workout
12/10/25	Chest Press 10 Reps	292 Kg-m	121 lb	StrengthErg		View workout
12/10/25	Chest Press 10 Reps	295 Kg-m	122 lb	StrengthErg		View workout
12/10/25	Chest Press 10 Reps	328 Kg-m	137 lb	StrengthErg		View workout
12/10/25	Chest Press 10 Reps	358 Kg-m	146 lb	StrengthErg		View workout
12/10/25	Seated Row 10 Reps	328 Kg-m	116 lb	StrengthErg		View workout
12/10/25	Seated Row 10 Reps	337 Kg-m	114 lb	StrengthErg		View workout
12/10/25	Seated Row 10 Reps	334 Kg-m	116 lb	StrengthErg		View workout
12/10/25	Seated Row 10 Reps	326 Kg-m	113 lb	StrengthErg		View workout
12/10/25	Leg Press 10 Reps	694 Kg-m	320 lb	StrengthErg		View workout
12/10/25	Leg Press 10 Reps	716 Kg-m	337 lb	StrengthErg		View workout
12/10/25	Leg Press 10 Reps	709 Kg-m	337 lb	StrengthErg		View workout
12/10/25	Leg Press 10 Reps	669 Kg-m	312 lb	StrengthErg		View workout
12/08/25	v6:00/1:00r...6	4,952m	2:07.2	RowErg		View workout
12/04/25	Chest Press 10 Reps	306 Kg-m	126 lb	StrengthErg		View workout
12/04/25	Chest Press 10 Reps	311 Kg-m	128 lb	StrengthErg		View workout

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