John Mesko Chest Press 6 Reps
176
Work kg-m
0:13.1
Time
124 lb
Set Ave
141 lb
Max Rep
Movement | Chest Press |
---|---|
Rep Count | 6 |
Drag Factor | 58 |
Average Drive Length | 20in |
---|---|
Average Drive Time | :00.9 |
Time Under Tension | 0:05.5 |
September 19, 2025 06:59:00
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData iOS
Workout Reps
# | Force | Work | Length | Time | HR |
---|---|---|---|---|---|
1 | 141 lb | 32 Kg-m | 20in | :00.9 | 0 |
2 | 136 lb | 31 Kg-m | 20in | :00.9 | 0 |
3 | 125 lb | 30 Kg-m | 20in | :00.9 | 0 |
4 | 119 lb | 29 Kg-m | 20in | :00.9 | 0 |
5 | 115 lb | 29 Kg-m | 22in | :01.0 | 0 |
6 | 105 lb | 25 Kg-m | 20in | :00.9 | 0 |
Set History
Date | Ave Set | Max Rep | Work |
---|---|---|---|
09/19/25 | 121 lb | 134 lb | 173 Kg-m |
09/19/25 | 124 lb | 141 lb | 176 Kg-m |
09/19/25 | 123 lb | 139 lb | 179 Kg-m |
09/19/25 | 123 lb | 137 lb | 169 Kg-m |
09/19/25 | 129 lb | 138 lb | 181 Kg-m |
09/10/25 | 116 lb | 137 lb | 172 Kg-m |
09/10/25 | 116 lb | 137 lb | 168 Kg-m |
09/10/25 | 130 lb | 142 lb | 191 Kg-m |
09/10/25 | 136 lb | 153 lb | 198 Kg-m |
09/10/25 | 138 lb | 144 lb | 209 Kg-m |
06/20/25 | 128 lb | 143 lb | 189 Kg-m |
06/20/25 | 132 lb | 158 lb | 195 Kg-m |
06/20/25 | 140 lb | 159 lb | 203 Kg-m |
06/20/25 | 138 lb | 156 lb | 209 Kg-m |
06/20/25 | 141 lb | 151 lb | 208 Kg-m |
06/11/25 | 117 lb | 133 lb | 179 Kg-m |
06/11/25 | 129 lb | 152 lb | 191 Kg-m |
06/11/25 | 139 lb | 157 lb | 204 Kg-m |
06/11/25 | 136 lb | 152 lb | 210 Kg-m |
06/11/25 | 139 lb | 153 lb | 216 Kg-m |
06/09/25 | 139 lb | 152 lb | 214 Kg-m |
06/09/25 | 138 lb | 159 lb | 209 Kg-m |
06/09/25 | 143 lb | 151 lb | 208 Kg-m |
06/09/25 | 145 lb | 153 lb | 211 Kg-m |
06/09/25 | 146 lb | 155 lb | 220 Kg-m |