Concept2 Logbook | Log for John Mesko

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John Mesko

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/11/25	Chest Press 6 Reps	204 Kg-m	139 lb	StrengthErg		View workout
06/11/25	Chest Press 6 Reps	210 Kg-m	136 lb	StrengthErg		View workout
06/11/25	Chest Press 6 Reps	216 Kg-m	139 lb	StrengthErg		View workout
06/11/25	Seated Row 6 Reps	219 Kg-m	129 lb	StrengthErg		View workout
06/11/25	Seated Row 6 Reps	193 Kg-m	119 lb	StrengthErg		View workout
06/11/25	Seated Row 6 Reps	223 Kg-m	125 lb	StrengthErg		View workout
06/11/25	Seated Row 6 Reps	206 Kg-m	123 lb	StrengthErg		View workout
06/11/25	Seated Row 6 Reps	225 Kg-m	130 lb	StrengthErg		View workout
06/11/25	Leg Press 6 Reps	426 Kg-m	328 lb	StrengthErg		View workout
06/11/25	Leg Press 6 Reps	442 Kg-m	335 lb	StrengthErg		View workout
06/11/25	Leg Press 6 Reps	430 Kg-m	323 lb	StrengthErg		View workout
06/11/25	Leg Press 6 Reps	442 Kg-m	338 lb	StrengthErg		View workout
06/11/25	Leg Press 6 Reps	430 Kg-m	326 lb	StrengthErg		View workout
06/10/25	5000m	20:07.8	2:00.7	RowErg		View workout
06/09/25	Chest Press 6 Reps	214 Kg-m	139 lb	StrengthErg		View workout
06/09/25	Chest Press 6 Reps	209 Kg-m	138 lb	StrengthErg		View workout
06/09/25	Chest Press 6 Reps	208 Kg-m	143 lb	StrengthErg		View workout
06/09/25	Chest Press 6 Reps	211 Kg-m	145 lb	StrengthErg		View workout
06/09/25	Chest Press 6 Reps	220 Kg-m	146 lb	StrengthErg		View workout
06/09/25	Seated Row 6 Reps	221 Kg-m	128 lb	StrengthErg		View workout
06/09/25	Seated Row 6 Reps	225 Kg-m	128 lb	StrengthErg		View workout
06/09/25	Seated Row 6 Reps	218 Kg-m	126 lb	StrengthErg		View workout
06/09/25	Seated Row 6 Reps	211 Kg-m	128 lb	StrengthErg		View workout
06/09/25	Seated Row 6 Reps	215 Kg-m	128 lb	StrengthErg		View workout
06/09/25	Leg Press 6 Reps	437 Kg-m	332 lb	StrengthErg		View workout

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