John Mesko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/28/25 | Chest Press 8 Reps | 262 Kg-m | 135 lb | StrengthErg | View workout | |
| 05/28/25 | Chest Press 8 Reps | 272 Kg-m | 140 lb | StrengthErg | View workout | |
| 05/28/25 | Chest Press 8 Reps | 279 Kg-m | 145 lb | StrengthErg | View workout | |
| 05/28/25 | Seated Row 8 Reps | 294 Kg-m | 134 lb | StrengthErg | View workout | |
| 05/28/25 | Seated Row 8 Reps | 284 Kg-m | 133 lb | StrengthErg | View workout | |
| 05/28/25 | Seated Row 8 Reps | 268 Kg-m | 133 lb | StrengthErg | View workout | |
| 05/28/25 | Seated Row 8 Reps | 266 Kg-m | 128 lb | StrengthErg | View workout | |
| 05/28/25 | Leg Press 8 Reps | 608 Kg-m | 358 lb | StrengthErg | View workout | |
| 05/28/25 | Leg Press 8 Reps | 563 Kg-m | 340 lb | StrengthErg | View workout | |
| 05/28/25 | Leg Press 8 Reps | 603 Kg-m | 350 lb | StrengthErg | View workout | |
| 05/28/25 | Leg Press 8 Reps | 590 Kg-m | 345 lb | StrengthErg | View workout | |
| 05/27/25 | v2:00/1:00r...8 | 3,913m | 2:02.6 | RowErg | View workout | |
| 05/23/25 | Chest Press 10 Reps | 299 Kg-m | 123 lb | StrengthErg | View workout | |
| 05/23/25 | Chest Press 10 Reps | 307 Kg-m | 123 lb | StrengthErg | View workout | |
| 05/23/25 | Chest Press 10 Reps | 308 Kg-m | 126 lb | StrengthErg | View workout | |
| 05/23/25 | Chest Press 10 Reps | 336 Kg-m | 141 lb | StrengthErg | View workout | |
| 05/23/25 | Seated Row 10 Reps | 312 Kg-m | 120 lb | StrengthErg | View workout | |
| 05/23/25 | Seated Row 10 Reps | 306 Kg-m | 116 lb | StrengthErg | View workout | |
| 05/23/25 | Seated Row 10 Reps | 323 Kg-m | 120 lb | StrengthErg | View workout | |
| 05/23/25 | Seated Row 10 Reps | 306 Kg-m | 120 lb | StrengthErg | View workout | |
| 05/23/25 | Leg Press 10 Reps | 708 Kg-m | 340 lb | StrengthErg | View workout | |
| 05/23/25 | Leg Press 10 Reps | 716 Kg-m | 334 lb | StrengthErg | View workout | |
| 05/23/25 | Leg Press 10 Reps | 740 Kg-m | 352 lb | StrengthErg | View workout | |
| 05/23/25 | Leg Press 10 Reps | 709 Kg-m | 347 lb | StrengthErg | View workout | |
| 05/22/25 | v500m/2:00r...5 | 3,500m | 2:02.6 | RowErg | View workout |