John Mesko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/20/25 | 5000m | 20:39.3 | 2:03.9 | RowErg | View workout | |
| 05/19/25 | Seated Row 10 Reps | 344 Kg-m | 128 lb | StrengthErg | View workout | |
| 05/19/25 | Seated Row 10 Reps | 324 Kg-m | 125 lb | StrengthErg | View workout | |
| 05/19/25 | Seated Row 10 Reps | 333 Kg-m | 127 lb | StrengthErg | View workout | |
| 05/19/25 | Seated Row 10 Reps | 329 Kg-m | 127 lb | StrengthErg | View workout | |
| 05/19/25 | Leg Press 10 Reps | 741 Kg-m | 355 lb | StrengthErg | View workout | |
| 05/19/25 | Leg Press 10 Reps | 720 Kg-m | 348 lb | StrengthErg | View workout | |
| 05/19/25 | Leg Press 10 Reps | 706 Kg-m | 348 lb | StrengthErg | View workout | |
| 05/19/25 | Leg Press 10 Reps | 737 Kg-m | 351 lb | StrengthErg | View workout | |
| 05/16/25 | Seated Row 6 Reps | 204 Kg-m | 127 lb | StrengthErg | View workout | |
| 05/16/25 | Seated Row 6 Reps | 211 Kg-m | 135 lb | StrengthErg | View workout | |
| 05/16/25 | Seated Row 6 Reps | 221 Kg-m | 134 lb | StrengthErg | View workout | |
| 05/16/25 | Seated Row 6 Reps | 215 Kg-m | 134 lb | StrengthErg | View workout | |
| 05/16/25 | Seated Row 6 Reps | 193 Kg-m | 123 lb | StrengthErg | View workout | |
| 05/16/25 | Leg Press 6 Reps | 410 Kg-m | 328 lb | StrengthErg | View workout | |
| 05/16/25 | Leg Press 6 Reps | 458 Kg-m | 369 lb | StrengthErg | View workout | |
| 05/16/25 | Leg Press 6 Reps | 425 Kg-m | 361 lb | StrengthErg | View workout | |
| 05/16/25 | Leg Press 6 Reps | 443 Kg-m | 351 lb | StrengthErg | View workout | |
| 05/16/25 | Leg Press 6 Reps | 409 Kg-m | 348 lb | StrengthErg | View workout | |
| 05/15/25 | 30:00 | 6,729m | 2:13.7 | RowErg | View workout | |
| 05/14/25 | Seated Row 6 Reps | 147 Kg-m | 110 lb | StrengthErg | View workout | |
| 05/14/25 | Seated Row 6 Reps | 144 Kg-m | 106 lb | StrengthErg | View workout | |
| 05/14/25 | Seated Row 6 Reps | 152 Kg-m | 109 lb | StrengthErg | View workout | |
| 05/14/25 | Seated Row 6 Reps | 151 Kg-m | 110 lb | StrengthErg | View workout | |
| 05/14/25 | Seated Row 6 Reps | 145 Kg-m | 105 lb | StrengthErg | View workout |