John Mesko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/20/25 |
5000m |
20:39.3 |
2:03.9 |
RowErg |
View workout
|
05/19/25 |
Seated Row 10 Reps |
344 Kg-m |
128 lb |
StrengthErg |
View workout
|
05/19/25 |
Seated Row 10 Reps |
324 Kg-m |
125 lb |
StrengthErg |
View workout
|
05/19/25 |
Seated Row 10 Reps |
333 Kg-m |
127 lb |
StrengthErg |
View workout
|
05/19/25 |
Seated Row 10 Reps |
329 Kg-m |
127 lb |
StrengthErg |
View workout
|
05/19/25 |
Leg Press 10 Reps |
741 Kg-m |
355 lb |
StrengthErg |
View workout
|
05/19/25 |
Leg Press 10 Reps |
720 Kg-m |
348 lb |
StrengthErg |
View workout
|
05/19/25 |
Leg Press 10 Reps |
706 Kg-m |
348 lb |
StrengthErg |
View workout
|
05/19/25 |
Leg Press 10 Reps |
737 Kg-m |
351 lb |
StrengthErg |
View workout
|
05/16/25 |
Seated Row 6 Reps |
204 Kg-m |
127 lb |
StrengthErg |
View workout
|
05/16/25 |
Seated Row 6 Reps |
211 Kg-m |
135 lb |
StrengthErg |
View workout
|
05/16/25 |
Seated Row 6 Reps |
221 Kg-m |
134 lb |
StrengthErg |
View workout
|
05/16/25 |
Seated Row 6 Reps |
215 Kg-m |
134 lb |
StrengthErg |
View workout
|
05/16/25 |
Seated Row 6 Reps |
193 Kg-m |
123 lb |
StrengthErg |
View workout
|
05/16/25 |
Leg Press 6 Reps |
410 Kg-m |
328 lb |
StrengthErg |
View workout
|
05/16/25 |
Leg Press 6 Reps |
458 Kg-m |
369 lb |
StrengthErg |
View workout
|
05/16/25 |
Leg Press 6 Reps |
425 Kg-m |
361 lb |
StrengthErg |
View workout
|
05/16/25 |
Leg Press 6 Reps |
443 Kg-m |
351 lb |
StrengthErg |
View workout
|
05/16/25 |
Leg Press 6 Reps |
409 Kg-m |
348 lb |
StrengthErg |
View workout
|
05/15/25 |
30:00 |
6,729m |
2:13.7 |
RowErg |
View workout
|
05/14/25 |
Seated Row 6 Reps |
147 Kg-m |
110 lb |
StrengthErg |
View workout
|
05/14/25 |
Seated Row 6 Reps |
144 Kg-m |
106 lb |
StrengthErg |
View workout
|
05/14/25 |
Seated Row 6 Reps |
152 Kg-m |
109 lb |
StrengthErg |
View workout
|
05/14/25 |
Seated Row 6 Reps |
151 Kg-m |
110 lb |
StrengthErg |
View workout
|
05/14/25 |
Seated Row 6 Reps |
145 Kg-m |
105 lb |
StrengthErg |
View workout
|