John Mesko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/09/25 |
Leg Press 6 Reps |
472 Kg-m |
347 lb |
StrengthErg |
View workout
|
06/09/25 |
Leg Press 6 Reps |
430 Kg-m |
330 lb |
StrengthErg |
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|
06/09/25 |
Leg Press 6 Reps |
449 Kg-m |
341 lb |
StrengthErg |
View workout
|
06/09/25 |
Leg Press 6 Reps |
388 Kg-m |
293 lb |
StrengthErg |
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|
06/06/25 |
4:06 |
936m |
2:11.7 |
RowErg |
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|
06/06/25 |
v50c/2:00r...5 |
2,130m |
1:55.9 |
RowErg |
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|
06/02/25 |
Chest Press 2,000 Kg-m |
10:46.3 |
46 lb |
StrengthErg |
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|
06/02/25 |
Seated Row 2,000 Kg-m |
5:43.6 |
55 lb |
StrengthErg |
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|
06/02/25 |
Leg Press 2,000 Kg-m |
1:17.6 |
234 lb |
StrengthErg |
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|
05/31/25 |
5:37 |
1,206m |
2:19.8 |
RowErg |
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|
05/30/25 |
Chest Press 8 Reps |
252 Kg-m |
135 lb |
StrengthErg |
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|
05/30/25 |
Chest Press 8 Reps |
255 Kg-m |
139 lb |
StrengthErg |
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|
05/30/25 |
Chest Press 8 Reps |
298 Kg-m |
150 lb |
StrengthErg |
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|
05/30/25 |
Chest Press 8 Reps |
289 Kg-m |
148 lb |
StrengthErg |
View workout
|
05/30/25 |
Seated Row 8 Reps |
275 Kg-m |
130 lb |
StrengthErg |
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|
05/30/25 |
Seated Row 8 Reps |
300 Kg-m |
136 lb |
StrengthErg |
View workout
|
05/30/25 |
Seated Row 8 Reps |
301 Kg-m |
137 lb |
StrengthErg |
View workout
|
05/30/25 |
Seated Row 8 Reps |
302 Kg-m |
139 lb |
StrengthErg |
View workout
|
05/30/25 |
Leg Press 8 Reps |
575 Kg-m |
364 lb |
StrengthErg |
View workout
|
05/30/25 |
Leg Press 8 Reps |
581 Kg-m |
353 lb |
StrengthErg |
View workout
|
05/30/25 |
Leg Press 8 Reps |
622 Kg-m |
353 lb |
StrengthErg |
View workout
|
05/30/25 |
Leg Press 8 Reps |
573 Kg-m |
343 lb |
StrengthErg |
View workout
|
05/29/25 |
1:40 |
301m |
2:46.4 |
RowErg |
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|
05/29/25 |
v250m/0:45r...12 |
3,000m |
1:55.8 |
RowErg |
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|
05/28/25 |
Chest Press 8 Reps |
256 Kg-m |
131 lb |
StrengthErg |
View workout
|