John Mesko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/14/25 | Leg Press 6 Reps | 435 Kg-m | 373 lb | StrengthErg | View workout | |
| 05/14/25 | Leg Press 6 Reps | 398 Kg-m | 362 lb | StrengthErg | View workout | |
| 05/14/25 | Leg Press 6 Reps | 401 Kg-m | 362 lb | StrengthErg | View workout | |
| 05/14/25 | Leg Press 6 Reps | 406 Kg-m | 354 lb | StrengthErg | View workout | |
| 05/14/25 | Leg Press 6 Reps | 403 Kg-m | 346 lb | StrengthErg | View workout | |
| 05/13/25 | 5000m | 20:18.5 | 2:01.8 | RowErg | View workout | |
| 05/12/25 | Seated Row 6 Reps | 146 Kg-m | 108 lb | StrengthErg | View workout | |
| 05/12/25 | Seated Row 6 Reps | 148 Kg-m | 106 lb | StrengthErg | View workout | |
| 05/12/25 | Seated Row 6 Reps | 143 Kg-m | 103 lb | StrengthErg | View workout | |
| 05/12/25 | Seated Row 6 Reps | 134 Kg-m | 102 lb | StrengthErg | View workout | |
| 05/12/25 | Seated Row 6 Reps | 172 Kg-m | 116 lb | StrengthErg | View workout | |
| 05/12/25 | Leg Press 6 Reps | 402 Kg-m | 369 lb | StrengthErg | View workout | |
| 05/12/25 | Leg Press 6 Reps | 383 Kg-m | 352 lb | StrengthErg | View workout | |
| 05/12/25 | Leg Press 6 Reps | 395 Kg-m | 339 lb | StrengthErg | View workout | |
| 05/12/25 | Leg Press 6 Reps | 401 Kg-m | 352 lb | StrengthErg | View workout | |
| 05/12/25 | Leg Press 6 Reps | 410 Kg-m | 349 lb | StrengthErg | View workout | |
| 05/09/25 | 5:00 | 1,120m | 2:13.9 | SkiErg | View workout | |
| 05/09/25 | Chest Press 8 Reps | 139 Kg-m | 99 lb | StrengthErg | View workout | |
| 05/09/25 | Chest Press 8 Reps | 183 Kg-m | 95 lb | StrengthErg | View workout | |
| 05/09/25 | Chest Press 8 Reps | 222 Kg-m | 115 lb | StrengthErg | View workout | |
| 05/09/25 | Chest Press 8 Reps | 249 Kg-m | 130 lb | StrengthErg | View workout | |
| 05/09/25 | Seated Row 8 Reps | 157 Kg-m | 87 lb | StrengthErg | View workout | |
| 05/09/25 | Seated Row 8 Reps | 219 Kg-m | 109 lb | StrengthErg | View workout | |
| 05/09/25 | Seated Row 8 Reps | 199 Kg-m | 102 lb | StrengthErg | View workout | |
| 05/09/25 | Seated Row 8 Reps | 230 Kg-m | 115 lb | StrengthErg | View workout |