John Mesko

Log

Date Workout Score Ave Comments Action
05/14/25 Leg Press 6 Reps 435 Kg-m 373 lb View workout
05/14/25 Leg Press 6 Reps 398 Kg-m 362 lb View workout
05/14/25 Leg Press 6 Reps 401 Kg-m 362 lb View workout
05/14/25 Leg Press 6 Reps 406 Kg-m 354 lb View workout
05/14/25 Leg Press 6 Reps 403 Kg-m 346 lb View workout
05/13/25 5000m 20:18.5 2:01.8 View workout
05/12/25 Seated Row 6 Reps 146 Kg-m 108 lb View workout
05/12/25 Seated Row 6 Reps 148 Kg-m 106 lb View workout
05/12/25 Seated Row 6 Reps 143 Kg-m 103 lb View workout
05/12/25 Seated Row 6 Reps 134 Kg-m 102 lb View workout
05/12/25 Seated Row 6 Reps 172 Kg-m 116 lb View workout
05/12/25 Leg Press 6 Reps 402 Kg-m 369 lb View workout
05/12/25 Leg Press 6 Reps 383 Kg-m 352 lb View workout
05/12/25 Leg Press 6 Reps 395 Kg-m 339 lb View workout
05/12/25 Leg Press 6 Reps 401 Kg-m 352 lb View workout
05/12/25 Leg Press 6 Reps 410 Kg-m 349 lb View workout
05/09/25 5:00 1,120m 2:13.9 View workout
05/09/25 Chest Press 8 Reps 139 Kg-m 99 lb View workout
05/09/25 Chest Press 8 Reps 183 Kg-m 95 lb View workout
05/09/25 Chest Press 8 Reps 222 Kg-m 115 lb View workout
05/09/25 Chest Press 8 Reps 249 Kg-m 130 lb View workout
05/09/25 Seated Row 8 Reps 157 Kg-m 87 lb View workout
05/09/25 Seated Row 8 Reps 219 Kg-m 109 lb View workout
05/09/25 Seated Row 8 Reps 199 Kg-m 102 lb View workout
05/09/25 Seated Row 8 Reps 230 Kg-m 115 lb View workout