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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

John Mesko

Log

Date Workout Score Ave Comments Action
04/26/25 Chest Press 2,000 Kg-m 9:48.3 41 lb View workout
04/26/25 Chest Press 5 Reps 148 Kg-m 125 lb View workout
04/22/25 v2000m/3:00r...3 3,500m 2:02.2 View workout
04/21/25 Seated Row 10 Reps 204 Kg-m 85 lb View workout
04/21/25 Seated Row 10 Reps 186 Kg-m 80 lb View workout
04/21/25 Seated Row 10 Reps 165 Kg-m 74 lb View workout
04/21/25 Leg Press 10 Reps 533 Kg-m 300 lb View workout
04/21/25 Leg Press 10 Reps 449 Kg-m 262 lb View workout
04/21/25 Leg Press 10 Reps 410 Kg-m 237 lb View workout
04/21/25 Chest Press 1:00 555 Kg-m 88 lb View workout
04/21/25 Seated Row 1:00 633 Kg-m 74 lb View workout
04/21/25 Leg Press 1:00 1,803 Kg-m 232 lb View workout
04/21/25 Chest Press 10 Reps 313 Kg-m 119 lb View workout
04/21/25 Seated Row 10 Reps 339 Kg-m 121 lb View workout
04/21/25 Leg Press 10 Reps 636 Kg-m 343 lb View workout
04/17/25 5000m 21:33.2 2:09.3 View workout
04/16/25 Leg Press 10 Reps 558 Kg-m 298 lb View workout
04/16/25 Leg Press 10 Reps 542 Kg-m 284 lb View workout
04/16/25 Leg Press 10 Reps 458 Kg-m 260 lb View workout
04/16/25 Chest Press 10 Reps 201 Kg-m 84 lb View workout
04/16/25 Chest Press 10 Reps 240 Kg-m 105 lb View workout
04/16/25 Chest Press 10 Reps 249 Kg-m 103 lb View workout
04/16/25 Seated Row 10 Reps 171 Kg-m 67 lb View workout
04/16/25 Seated Row 10 Reps 164 Kg-m 66 lb View workout
04/16/25 Seated Row 10 Reps 284 Kg-m 102 lb View workout