John Mesko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/14/25 |
Leg Press 6 Reps |
435 Kg-m |
373 lb |
StrengthErg |
View workout
|
05/14/25 |
Leg Press 6 Reps |
398 Kg-m |
362 lb |
StrengthErg |
View workout
|
05/14/25 |
Leg Press 6 Reps |
401 Kg-m |
362 lb |
StrengthErg |
View workout
|
05/14/25 |
Leg Press 6 Reps |
406 Kg-m |
354 lb |
StrengthErg |
View workout
|
05/14/25 |
Leg Press 6 Reps |
403 Kg-m |
346 lb |
StrengthErg |
View workout
|
05/13/25 |
5000m |
20:18.5 |
2:01.8 |
RowErg |
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|
05/12/25 |
Seated Row 6 Reps |
146 Kg-m |
108 lb |
StrengthErg |
View workout
|
05/12/25 |
Seated Row 6 Reps |
148 Kg-m |
106 lb |
StrengthErg |
View workout
|
05/12/25 |
Seated Row 6 Reps |
143 Kg-m |
103 lb |
StrengthErg |
View workout
|
05/12/25 |
Seated Row 6 Reps |
134 Kg-m |
102 lb |
StrengthErg |
View workout
|
05/12/25 |
Seated Row 6 Reps |
172 Kg-m |
116 lb |
StrengthErg |
View workout
|
05/12/25 |
Leg Press 6 Reps |
402 Kg-m |
369 lb |
StrengthErg |
View workout
|
05/12/25 |
Leg Press 6 Reps |
383 Kg-m |
352 lb |
StrengthErg |
View workout
|
05/12/25 |
Leg Press 6 Reps |
395 Kg-m |
339 lb |
StrengthErg |
View workout
|
05/12/25 |
Leg Press 6 Reps |
401 Kg-m |
352 lb |
StrengthErg |
View workout
|
05/12/25 |
Leg Press 6 Reps |
410 Kg-m |
349 lb |
StrengthErg |
View workout
|
05/09/25 |
5:00 |
1,120m |
2:13.9 |
SkiErg |
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|
05/09/25 |
Chest Press 8 Reps |
139 Kg-m |
99 lb |
StrengthErg |
View workout
|
05/09/25 |
Chest Press 8 Reps |
183 Kg-m |
95 lb |
StrengthErg |
View workout
|
05/09/25 |
Chest Press 8 Reps |
222 Kg-m |
115 lb |
StrengthErg |
View workout
|
05/09/25 |
Chest Press 8 Reps |
249 Kg-m |
130 lb |
StrengthErg |
View workout
|
05/09/25 |
Seated Row 8 Reps |
157 Kg-m |
87 lb |
StrengthErg |
View workout
|
05/09/25 |
Seated Row 8 Reps |
219 Kg-m |
109 lb |
StrengthErg |
View workout
|
05/09/25 |
Seated Row 8 Reps |
199 Kg-m |
102 lb |
StrengthErg |
View workout
|
05/09/25 |
Seated Row 8 Reps |
230 Kg-m |
115 lb |
StrengthErg |
View workout
|