John Mesko 4:06 row
936
Meters
4:06.7
Time
2:11.7
Pace
56
Calories
174
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 124 |
June 06, 2025 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.7 | 936 | 2:11.7 | 153 | 826 | 24 | 174 |
| 4:06.7 | 937 | 2:11.6 | 153 | 827 | 24 | 174 |
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Workout Graph
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