John Mesko

Log

Date Workout Score Ave Comments Action
05/09/25 Leg Press 8 Reps 512 Kg-m 332 lb View workout
05/09/25 Leg Press 8 Reps 508 Kg-m 345 lb View workout
05/09/25 Leg Press 8 Reps 521 Kg-m 339 lb View workout
05/09/25 Leg Press 8 Reps 531 Kg-m 339 lb View workout
05/08/25 5000m 20:36.3 2:03.6 View workout
05/07/25 Seated Row 8 Reps 164 Kg-m 89 lb View workout
05/07/25 Seated Row 8 Reps 169 Kg-m 90 lb View workout
05/07/25 Seated Row 8 Reps 174 Kg-m 94 lb View workout
05/07/25 Seated Row 8 Reps 165 Kg-m 92 lb View workout
05/07/25 Leg Press 8 Reps 477 Kg-m 323 lb View workout
05/07/25 Leg Press 8 Reps 477 Kg-m 317 lb View workout
05/07/25 Leg Press 8 Reps 494 Kg-m 308 lb View workout
05/07/25 Leg Press 8 Reps 504 Kg-m 330 lb View workout
05/06/25 5000m 20:38.7 2:03.8 View workout
05/05/25 Seated Row 8 Reps 145 Kg-m 84 lb View workout
05/05/25 Seated Row 8 Reps 157 Kg-m 87 lb View workout
05/05/25 Seated Row 8 Reps 166 Kg-m 92 lb View workout
05/05/25 Seated Row 8 Reps 167 Kg-m 96 lb View workout
05/05/25 Leg Press 8 Reps 482 Kg-m 338 lb View workout
05/05/25 Leg Press 8 Reps 478 Kg-m 332 lb View workout
05/05/25 Leg Press 8 Reps 497 Kg-m 335 lb View workout
05/05/25 Leg Press 8 Reps 496 Kg-m 316 lb View workout
05/02/25 v1:00/1:00r...7 3,878m 2:03.7 View workout
04/30/25 Chest Press 10 Reps 183 Kg-m 78 lb View workout
04/30/25 Chest Press 10 Reps 217 Kg-m 95 lb View workout