John Mesko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/09/25 | Leg Press 8 Reps | 512 Kg-m | 332 lb | StrengthErg | View workout | |
| 05/09/25 | Leg Press 8 Reps | 508 Kg-m | 345 lb | StrengthErg | View workout | |
| 05/09/25 | Leg Press 8 Reps | 521 Kg-m | 339 lb | StrengthErg | View workout | |
| 05/09/25 | Leg Press 8 Reps | 531 Kg-m | 339 lb | StrengthErg | View workout | |
| 05/08/25 | 5000m | 20:36.3 | 2:03.6 | RowErg | View workout | |
| 05/07/25 | Seated Row 8 Reps | 164 Kg-m | 89 lb | StrengthErg | View workout | |
| 05/07/25 | Seated Row 8 Reps | 169 Kg-m | 90 lb | StrengthErg | View workout | |
| 05/07/25 | Seated Row 8 Reps | 174 Kg-m | 94 lb | StrengthErg | View workout | |
| 05/07/25 | Seated Row 8 Reps | 165 Kg-m | 92 lb | StrengthErg | View workout | |
| 05/07/25 | Leg Press 8 Reps | 477 Kg-m | 323 lb | StrengthErg | View workout | |
| 05/07/25 | Leg Press 8 Reps | 477 Kg-m | 317 lb | StrengthErg | View workout | |
| 05/07/25 | Leg Press 8 Reps | 494 Kg-m | 308 lb | StrengthErg | View workout | |
| 05/07/25 | Leg Press 8 Reps | 504 Kg-m | 330 lb | StrengthErg | View workout | |
| 05/06/25 | 5000m | 20:38.7 | 2:03.8 | RowErg | View workout | |
| 05/05/25 | Seated Row 8 Reps | 145 Kg-m | 84 lb | StrengthErg | View workout | |
| 05/05/25 | Seated Row 8 Reps | 157 Kg-m | 87 lb | StrengthErg | View workout | |
| 05/05/25 | Seated Row 8 Reps | 166 Kg-m | 92 lb | StrengthErg | View workout | |
| 05/05/25 | Seated Row 8 Reps | 167 Kg-m | 96 lb | StrengthErg | View workout | |
| 05/05/25 | Leg Press 8 Reps | 482 Kg-m | 338 lb | StrengthErg | View workout | |
| 05/05/25 | Leg Press 8 Reps | 478 Kg-m | 332 lb | StrengthErg | View workout | |
| 05/05/25 | Leg Press 8 Reps | 497 Kg-m | 335 lb | StrengthErg | View workout | |
| 05/05/25 | Leg Press 8 Reps | 496 Kg-m | 316 lb | StrengthErg | View workout | |
| 05/02/25 | v1:00/1:00r...7 | 3,878m | 2:03.7 | RowErg | View workout | |
| 04/30/25 | Chest Press 10 Reps | 183 Kg-m | 78 lb | StrengthErg | View workout | |
| 04/30/25 | Chest Press 10 Reps | 217 Kg-m | 95 lb | StrengthErg | View workout |