John Mesko

Log

Date Workout Score Ave Comments Action
04/21/25 Seated Row 10 Reps 339 Kg-m 121 lb View workout
04/21/25 Leg Press 10 Reps 636 Kg-m 343 lb View workout
04/17/25 5000m 21:33.2 2:09.3 View workout
04/16/25 Leg Press 10 Reps 558 Kg-m 298 lb View workout
04/16/25 Leg Press 10 Reps 542 Kg-m 284 lb View workout
04/16/25 Leg Press 10 Reps 458 Kg-m 260 lb View workout
04/16/25 Chest Press 10 Reps 201 Kg-m 84 lb View workout
04/16/25 Chest Press 10 Reps 240 Kg-m 105 lb View workout
04/16/25 Chest Press 10 Reps 249 Kg-m 103 lb View workout
04/16/25 Seated Row 10 Reps 171 Kg-m 67 lb View workout
04/16/25 Seated Row 10 Reps 164 Kg-m 66 lb View workout
04/16/25 Seated Row 10 Reps 284 Kg-m 102 lb View workout
04/15/25 2:14 415m 2:41.9 View workout
04/15/25 v10c/0:30r...20 2,891m 1:57.7 View workout
04/03/25 v1:00/1:00r...7 3,845m 2:04.8 View workout
04/01/25 v5:00/2:00r...5 3,638m 2:03.6 View workout
03/31/25 5000m 22:04.1 2:12.4 View workout
03/20/25 5000m 22:12.8 2:13.2 View workout
03/18/25 1:47 311m 2:53.3 View workout
03/18/25 v1000m/1:00r...4 4,000m 2:07.8 View workout
03/17/25 v2:00/2:00r...5 3,283m 2:07.9 View workout
03/14/25 5000m 23:40.3 2:22.0 View workout
03/02/25 v1:00/1:00r...7 3,676m 2:10.5 View workout
02/26/25 v5:00/2:00r...5 3,312m 2:15.8 View workout
02/06/25 4000m 17:17.5 2:09.6 View workout