John Mesko 3:43 row
858
Meters
3:43.8
Time
2:10.4
Pace
52
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 89 |
| Drag Factor | 120 |
June 19, 2025 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.8 | 858 | 2:10.4 | 158 | 843 | 24 |
| 3:43.8 | 858 | 2:10.4 | 158 | 843 | 24 |
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Workout Graph
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