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John Mesko Leg Press 4 Reps

298

Work kg-m

0:07.0

Time

334 lb

Set Ave

354 lb

Max Rep

MovementLeg Press
Rep Count4
Drag Factor184
Average Drive Length19in
Average Drive Time:00.8
Time Under Tension0:03.4

June 30, 2025 06:39:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 324 lb 74 Kg-m 20in :00.9 0
2 354 lb 77 Kg-m 19in :00.8 0
3 331 lb 76 Kg-m 20in :00.9 0
4 326 lb 71 Kg-m 19in :00.8 0

Set History

Date Ave Set Max Rep Work
06/30/25 343 lb 374 lb 287 Kg-m
06/30/25 353 lb 362 lb 319 Kg-m
06/30/25 341 lb 349 lb 305 Kg-m
06/30/25 341 lb 354 lb 304 Kg-m
06/30/25 351 lb 360 lb 295 Kg-m
06/30/25 334 lb 354 lb 298 Kg-m
06/27/25 357 lb 372 lb 327 Kg-m
06/27/25 354 lb 369 lb 323 Kg-m
06/27/25 357 lb 371 lb 334 Kg-m
06/27/25 353 lb 360 lb 304 Kg-m
06/27/25 355 lb 364 lb 317 Kg-m
06/27/25 343 lb 357 lb 306 Kg-m
06/25/25 326 lb 344 lb 319 Kg-m
06/25/25 334 lb 344 lb 320 Kg-m
06/25/25 328 lb 346 lb 314 Kg-m
06/25/25 333 lb 351 lb 326 Kg-m
06/25/25 336 lb 355 lb 322 Kg-m
06/25/25 331 lb 343 lb 310 Kg-m
06/23/25 353 lb 365 lb 323 Kg-m
06/23/25 361 lb 375 lb 322 Kg-m
06/23/25 358 lb 378 lb 328 Kg-m
06/23/25 321 lb 349 lb 292 Kg-m
06/23/25 332 lb 373 lb 290 Kg-m
06/23/25 355 lb 364 lb 328 Kg-m