John Mesko 8:24 row
2,023
Meters
8:24.3
Time
2:04.6
Pace
129
Calories
154
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 210 |
| Drag Factor | 112 |
August 05, 2025 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.3 | 2,023 | 2:04.6 | 181 | 922 | 25 | 154 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 25 | 155 |
| 8:24.3 | 819 | 2:04.7 | 180 | 920 | 25 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.