John Mesko 2:29 row
517
Meters
2:29.7
Time
2:24.7
Pace
29
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 115 |
July 31, 2025 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.7 | 517 | 2:24.7 | 115 | 696 | 23 |
| 2:29.7 | 518 | 2:24.4 | 116 | 699 | 23 |
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Workout Graph
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