John Mesko 2:48 row
610
Meters
2:48.7
Time
2:18.2
Pace
35
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 63 |
| Drag Factor | 115 |
July 29, 2025 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.7 | 610 | 2:18.2 | 132 | 755 | 22 |
| 2:48.7 | 610 | 2:18.2 | 132 | 755 | 22 |
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Workout Graph
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