Gerry Hierzer
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/23/25 |
1x1000m/3:00r |
5:05.0 |
2:32.5 |
RowErg |
View workout
|
05/23/25 |
1x1000m/3:00r |
5:08.3 |
2:34.1 |
RowErg |
View workout
|
05/23/25 |
10:21 |
2,011m |
2:34.6 |
RowErg |
View workout
|
05/23/25 |
1x1000m/3:00r |
5:05.9 |
2:32.9 |
RowErg |
View workout
|
05/22/25 |
v500m/2:00r...5 |
3,500m |
2:22.2 |
RowErg |
View workout
|
05/22/25 |
1x1000m/3:00r |
5:08.9 |
2:34.4 |
RowErg |
View workout
|
05/22/25 |
1x1000m/3:00r |
4:57.4 |
2:28.7 |
RowErg |
View workout
|
05/21/25 |
26:08 |
5,013m |
2:36.4 |
RowErg |
View workout
|
05/21/25 |
5:17 |
1,018m |
2:35.9 |
RowErg |
View workout
|
05/20/25 |
1x1000m/3:00r |
5:13.2 |
2:36.6 |
RowErg |
View workout
|
05/20/25 |
10:15 |
2,007m |
2:33.4 |
RowErg |
View workout
|
05/20/25 |
1x1000m/3:00r |
4:57.5 |
2:28.7 |
RowErg |
View workout
|
05/20/25 |
1x1000m/3:00r |
4:56.9 |
2:28.4 |
RowErg |
View workout
|
05/19/25 |
1x1000m/3:00r |
4:56.3 |
2:28.1 |
RowErg |
View workout
|
05/19/25 |
1x1000m/3:00r |
4:49.8 |
2:24.9 |
RowErg |
View workout
|
05/19/25 |
3500m |
17:26.4 |
2:29.4 |
RowErg |
View workout
|
05/18/25 |
5000m |
25:22.7 |
2:32.2 |
RowErg |
View workout
|
05/18/25 |
9:52 |
2,009m |
2:27.3 |
RowErg |
View workout
|
05/17/25 |
2000m |
10:12.6 |
2:33.1 |
RowErg |
View workout
|
05/17/25 |
1x1000m/3:00r |
5:03.6 |
2:31.8 |
RowErg |
View workout
|
05/17/25 |
5:20 |
1,047m |
2:33.0 |
RowErg |
View workout
|
05/17/25 |
2x1:00/3:00r |
399m |
2:30.3 |
RowErg |
View workout
|
05/16/25 |
5:18 |
1,019m |
2:36.0 |
RowErg |
View workout
|
05/16/25 |
5:10 |
1,013m |
2:33.3 |
RowErg |
View workout
|
05/16/25 |
8x1:00/3:00r |
1,772m |
2:15.4 |
RowErg |
View workout
|