Gerry Hierzer 10:18 row
2,007
Meters
10:18.6
Time
2:34.1
Pace
107
Calories
129
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 246 |
| Drag Factor | 96 |
September 03, 2025 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.6 | 2,007 | 2:34.1 | 96 | 629 | 22 | 129 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 24 | 129 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 24 | 137 |
| 10:18.6 | 58 | 2:40.3 | 85 | 592 | 20 | 121 |
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