Gerry Hierzer 10:22 row
2,009
Meters
10:22.1
Time
2:34.8
Pace
106
Calories
131
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 96 |
September 19, 2025 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.1 | 2,009 | 2:34.8 | 94 | 624 | 22 | 131 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 22 | 127 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 22 | 134 |
| 10:22.1 | 73 | 2:31.3 | 101 | 647 | 22 | 133 |
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Workout Graph
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