Gerry Hierzer 1x2000m/2:00r row
2,000
Meters
10:23.4
Time
2:35.8
Pace
107
Calories
130
Heart Rate
| Rest Distance | 432 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,432 |
| Overall Time | 12:23.4 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 95 |
August 27, 2025 13:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.4 | 2,000 | 2:35.8 | 92 | 618 | 23 | 130 |
| 10:23.4 | 2,000 | 2:35.8 | 92 | 618 | 23 | 130 |
| r432 |
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Workout Graph
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