Gerry Hierzer 10:19 row
2,017
Meters
10:19.7
Time
2:33.6
Pace
107
Calories
134
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 242 |
| Drag Factor | 97 |
September 08, 2025 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.7 | 2,017 | 2:33.6 | 97 | 632 | 21 | 134 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 23 | 128 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 24 | 138 |
| 10:19.7 | 66 | 2:29.2 | 105 | 662 | 18 | 138 |
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Workout Graph
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