Gerry Hierzer 1x2000m/2:00r row
2,000
Meters
10:21.6
Time
2:35.4
Pace
107
Calories
131
Heart Rate
| Rest Distance | 435 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,435 |
| Overall Time | 12:21.6 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 95 |
August 27, 2025 13:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.6 | 2,000 | 2:35.4 | 93 | 620 | 23 | 131 |
| 10:21.6 | 2,000 | 2:35.4 | 93 | 620 | 23 | 131 |
| r435 |
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Workout Graph
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