Gerry Hierzer 1x2000m/2:00r row
2,000
Meters
9:56.7
Time
2:29.1
Pace
109
Calories
142
Heart Rate
| Rest Distance | 384 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,384 |
| Overall Time | 11:56.7 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 98 |
September 21, 2025 09:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.7 | 2,000 | 2:29.1 | 105 | 662 | 24 | 142 |
| 9:56.7 | 2,000 | 2:29.1 | 105 | 662 | 24 | 142 |
| r384 |
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Workout Graph
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