Gerry Hierzer 10:25 row
2,009
Meters
10:25.1
Time
2:35.5
Pace
107
Calories
129
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 235 |
| Drag Factor | 97 |
September 15, 2025 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.1 | 2,009 | 2:35.5 | 93 | 619 | 22 | 129 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 23 | 125 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 23 | 131 |
| 10:25.1 | 79 | 2:38.8 | 87 | 600 | 22 | 131 |
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Workout Graph
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