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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

Gerry Hierzer

Log

Date Workout Score Ave Comments Action
08/07/25 5:15 1,020m 2:34.6 View workout
08/07/25 1x1000m/3:00r 5:12.5 2:36.2 View workout
08/07/25 1x1000m/3:00r 5:14.8 2:37.4 View workout
08/03/25 3500m 18:03.6 2:34.8 View workout
08/02/25 1x1000m/3:00r 5:04.9 2:32.4 View workout
08/02/25 1x1000m/3:00r 5:09.0 2:34.5 View workout
08/01/25 5:14 1,006m 2:36.3 View workout
08/01/25 1x2000m/2:00r 9:59.7 2:29.9 View workout
08/01/25 5:07 1,010m 2:32.0 View workout
07/30/25 1x1000m/3:00r 5:06.4 2:33.2 View workout
07/30/25 1x1000m/3:00r 5:05.4 2:32.7 View workout
07/30/25 5:10 1,008m 2:33.8 View workout
07/29/25 1x1000m/3:00r 5:09.0 2:34.5 View workout
07/29/25 1x1000m/3:00r 4:59.6 2:29.8 View workout
07/29/25 5:03 1,019m 2:29.0 View workout
07/26/25 5:01 1,013m 2:28.9 View workout
07/26/25 10:19 2,011m 2:34.0 View workout
07/23/25 1x1000m/3:00r 4:58.5 2:29.2 View workout
07/23/25 10:39 2,073m 2:34.2 View workout
07/23/25 10:20 2,014m 2:34.1 View workout
07/21/25 15:50 3,027m 2:37.0 View workout
07/19/25 15:30 3,019m 2:34.0 View workout
07/17/25 1x2000m/2:00r 10:17.7 2:34.4 View workout
07/17/25 1x2000m/2:00r 10:11.6 2:32.9 View workout
07/16/25 3500m 17:51.8 2:33.1 View workout