Frank Biermann
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/10/25 | 1:00 | 274m | 1:49.4 | RowErg | View workout | |
| 12/10/25 | v500m/1:00r...6 | 3,000m | 2:01.8 | RowErg | View workout | |
| 12/10/25 | 1:00 | 269m | 1:51.5 | RowErg | View workout | |
| 12/10/25 | v500m/1:00r...6 | 3,000m | 2:01.9 | RowErg | View workout | |
| 12/10/25 | v500m/1:00r...6 | 3,000m | 2:09.7 | SkiErg | View workout | |
| 12/09/25 | 5000m | 22:58.8 | 2:17.8 | SkiErg | View workout | |
| 12/08/25 | 30:00 | 7,384m | 2:01.8 | RowErg | View workout | |
| 12/08/25 | 9:56 | 2,043m | 2:25.9 | SkiErg | View workout | |
| 12/07/25 | v0:45/0:45r...20 | 3,345m | 2:14.5 | SkiErg | View workout | |
| 12/06/25 | v2:30/0:30r...10 | 6,062m | 2:03.7 | RowErg | View workout | |
| 12/06/25 | v2:30/0:30r...10 | 5,797m | 2:09.3 | SkiErg | View workout | |
| 12/06/25 | 10000m | 40:34.8 | 2:01.7 | RowErg | View workout | |
| 12/05/25 | 5000m | 23:05.6 | 2:18.5 | SkiErg | View workout | |
| 12/04/25 | 5x3000m/3:00r | 1:01:14.6 | 2:02.4 | RowErg | View workout | |
| 12/03/25 | 5000m | 21:37.7 | 2:09.7 | RowErg | View workout | |
| 12/02/25 | 5000m | 22:50.2 | 2:17.0 | RowErg | View workout | |
| 12/02/25 | 10000m | 42:09.2 | 2:06.4 | SkiErg | View workout | |
| 12/01/25 | 30:00 | 7,027m | 2:08.0 | RowErg | View workout | |
| 11/30/25 | 5000m | 22:44.7 | 2:16.4 | SkiErg | View workout | |
| 11/30/25 | 5000m | 22:04.4 | 2:12.4 | RowErg | View workout | |
| 11/30/25 | v5:00/2:00r...5 | 5,168m | 2:01.9 | RowErg | View workout | |
| 11/30/25 | v5:00/2:00r...5 | 5,142m | 2:02.5 | RowErg | View workout | |
| 11/29/25 | v1:00/1:00r...7 | 4,158m | 2:06.2 | SkiErg | View workout | |
| 11/28/25 | v2:00/1:00r...8 | 4,042m | 1:58.7 | RowErg | View workout | |
| 11/28/25 | v2:00/1:00r...8 | 3,784m | 2:06.8 | SkiErg | View workout |