Frank Biermann
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/19/26 | v3:00/2:00r...5 | 3,779m | 1:59.0 | SkiErg | View workout | |
| 01/19/26 | 5:09 | 1,151m | 2:14.5 | SkiErg | View workout | |
| 01/18/26 | 4000m | 16:32.6 | 2:04.0 | RowErg | View workout | |
| 01/18/26 | 3000m | 13:11.6 | 2:11.9 | SkiErg | View workout | |
| 01/16/26 | 3000m | 13:29.8 | 2:14.9 | SkiErg | View workout | |
| 01/15/26 | 7000m | 28:32.8 | 2:02.3 | RowErg | View workout | |
| 01/15/26 | 5:07 | 1,155m | 2:12.9 | RowErg | View workout | |
| 01/14/26 | 3000m | 12:53.7 | 2:08.9 | RowErg | View workout | |
| 01/13/26 | 3000m | 12:27.1 | 2:04.5 | RowErg | View workout | |
| 01/13/26 | 15x1000m/1:00r | 1:04:07.3 | 2:08.2 | SkiErg | View workout | |
| 01/11/26 | 5000m | 20:20.2 | 2:02.0 | RowErg | View workout | |
| 01/10/26 | 15:14 | 3,313m | 2:18.0 | RowErg | View workout | |
| 01/10/26 | 3000m | 13:56.1 | 2:19.3 | SkiErg | View workout | |
| 01/08/26 | 3:03 | 576m | 2:39.4 | SkiErg | View workout | |
| 01/08/26 | 4:21 | 822m | 2:39.1 | SkiErg | View workout | |
| 01/07/26 | v1:00/1:00r...12 | 3,074m | 1:57.1 | SkiErg | View workout | |
| 01/07/26 | 40:02 | 9,195m | 2:10.6 | RowErg | View workout | |
| 01/06/26 | v5:00/2:00r...5 | 3,709m | 2:01.3 | SkiErg | View workout | |
| 01/05/26 | 10000m | 41:05.0 | 2:03.2 | RowErg | View workout | |
| 01/04/26 | 2000m | 8:58.6 | 2:14.6 | SkiErg | View workout | |
| 01/02/26 | 5000m | 20:50.7 | 2:05.0 | RowErg | View workout | |
| 01/02/26 | 10000m | 43:18.8 | 2:09.9 | SkiErg | View workout | |
| 12/24/25 | v1:00/2:00r...9 | 6,643m | 1:52.9 | RowErg | View workout | |
| 12/23/25 | 3000m | 13:59.7 | 2:19.9 | RowErg | View workout | |
| 12/23/25 | 30:06 | 7,277m | 2:04.1 | RowErg | View workout |