Frank Biermann 10000m SkiErg
10,000
Meters
40:48.6
Time
2:02.4
Pace
651
Calories
161
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 41 |
| Stroke Count | 1690 |
| Drag Factor | 60 |
April 24, 2026 17:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:48.6 | 10,000 | 2:02.4 | 191 | 956 | 651 | 41 | 161 |
| 8:09.7 | 2,000 | 2:02.4 | 191 | 956 | 130 | 43 | 151 |
| 8:09.2 | 4,000 | 2:02.3 | 191 | 958 | 130 | 41 | 157 |
| 8:09.7 | 6,000 | 2:02.4 | 191 | 956 | 131 | 41 | 164 |
| 8:11.0 | 8,000 | 2:02.7 | 189 | 951 | 130 | 41 | 165 |
| 8:08.9 | 10,000 | 2:02.2 | 192 | 959 | 130 | 41 | 169 |
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Workout Graph
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