Frank Biermann 30:00 SkiErg
6,604
Meters
30:00.0
Time
2:16.2
Pace
388
Calories
110
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 38 |
| Stroke Count | 1164 |
| Drag Factor | 62 |
April 19, 2026 10:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,604 | 2:16.2 | 138 | 775 | 388 | 38 | 110 |
| 6:00.0 | 1,295 | 2:18.9 | 130 | 748 | 75 | 39 | 59 |
| 12:00.0 | 1,321 | 2:16.2 | 138 | 776 | 77 | 38 | 121 |
| 18:00.0 | 1,322 | 2:16.1 | 139 | 777 | 78 | 39 | 123 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 788 | 79 | 39 | 123 |
| 30:00.0 | 1,335 | 2:14.8 | 143 | 791 | 79 | 39 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.