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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
11/27/25 27:51 6,018m 2:18.8 View workout
11/27/25 5000m 21:18.5 2:07.8 View workout
11/27/25 52:04 11,019m 2:21.7 View workout
11/26/25 5000m 20:22.3 2:02.2 View workout
11/24/25 5000m 21:30.7 2:09.0 View workout
11/24/25 3x2500m/2:00r 31:40.4 2:06.6 View workout
11/23/25 10000m 40:56.1 2:02.8 View workout
11/20/25 2000m 8:33.8 2:08.4 View workout
11/19/25 2000m 8:23.5 2:05.8 View workout
11/19/25 5000m 21:06.5 2:06.6 View workout
11/17/25 3000m 12:46.5 2:07.7 View workout
11/17/25 2000m 8:42.7 2:10.6 View workout
11/16/25 v1:00/1:00r...7 2,726m 1:50.0 View workout
11/16/25 5x1000m/2:00r 20:36.0 2:03.6 View workout
11/14/25 v8:00/3:00r...4 4,634m 2:09.4 View workout
11/14/25 v8:00/3:00r...4 4,866m 2:03.3 View workout
11/12/25 30:00 7,357m 2:02.3 View workout
11/11/25 1:15 267m 2:20.4 View workout
11/11/25 5000m 19:39.2 1:57.9 View workout
11/11/25 5000m 21:18.2 2:07.8 View workout
11/10/25 100m 0:18.5 1:32.5 View workout
11/10/25 100m 0:18.5 1:32.5 View workout
11/10/25 100m 0:18.6 1:33.0 View workout
11/10/25 100m 0:19.1 1:35.5 View workout
11/10/25 10000m 43:27.3 2:10.3 View workout