Concept2 Logbook | Log for Rick Bayko

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Rick Bayko

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/02/26	10:00	2,116m	2:21.7	RowErg	Warmup	View workout
04/30/26	6936m	33:53.7	2:26.6	RowErg	AM----Last workout at Jayne's in Partino, Italy----First time hitting 5 million meters	View workout
04/29/26	9:00	1,813m	2:28.9	RowErg	Cooldown	View workout
04/29/26	36:00	7,724m	2:19.8	RowErg	AM----Model E at Jayne's----Tired	View workout
04/29/26	9:00	1,828m	2:27.7	RowErg	Warmup	View workout
04/28/26	9:00.0	1,818m	2:28.5	RowErg	Cooldown	View workout
04/28/26	33:00.0	7,279m	2:16.0	RowErg	AM----Model E at Jayne's----2' on / 1' paddle from 2:16 to 2:06	View workout
04/28/26	9:00.0	1,871m	2:24.3	RowErg	Warmup	View workout
04/27/26	9:00.0	1,820m	2:28.3	RowErg	Cooldown	View workout
04/27/26	30:00.1	6,571m	2:16.9	RowErg	AM----Model E at Jayne's in Partino, Italy----UT1---No HRM	View workout
04/27/26	9:00.0	1,870m	2:24.3	RowErg	Warmup	View workout
04/26/26	9:00	1,827m	2:27.7	RowErg	Cooldown	View workout
04/26/26	9:00	1,875m	2:24.0	RowErg	Warmup	View workout
04/26/26	27:00.0	5,818m	2:19.2	RowErg	AM----Model E at Jayne's in Partino----1:30 on/1:30 paddle starting at 2:17	View workout
04/25/26	9:00	1,803m	2:29.7	RowErg	Cooldown	View workout
04/25/26	26:00	5,653m	2:17.9	RowErg	AM----Model E at Jayne's----UT1 pace/ UT2 HR	View workout
04/25/26	9:00	1,852m	2:25.7	RowErg	Warmup	View workout
04/24/26	9:00	1,804m	2:29.6	RowErg	Cooldown	View workout
04/24/26	24:00	5,090m	2:21.4	RowErg	AM----Model E at Jayne's----1' / 1'	View workout
04/24/26	9:00	1,852m	2:25.7	RowErg	Warmup	View workout
04/23/26	9:00	1,774m	2:32.1	RowErg	Cooldown	View workout
04/23/26	22:00	4,749m	2:18.9	RowErg	AM----UT2 pace/ UT3 HR----At Jayne's in Partino, Italy on Model E	View workout
04/23/26	9:00	1,801m	2:29.9	RowErg	Warm-up	View workout
04/21/26	1:10:41.0	12,062m	2:55.8	Water	AM----CRI Vets, Boat R3 (8+), bow seat----Warmup drills, then 5 X 9' (4-3-2) @ 16 to 32 spm	View workout
04/20/26	22:00	4,749m	2:18.9	RowErg	(AM----S&C at Mike Boyle's--no chin ups, sore shoulder) PM----UT2 pace/ UT3 HR	View workout

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