Rick Bayko 1:25:04.0 on-water row

14,959

Meters

1:25:04.0

Time

2:50.5

Pace

768

Calories

Average Watts70
Calories Per Hour542

September 29, 2026

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets, Boat R5, Bow seat----Warmup drills, then 2X20' @ 18-20 & 22-24-26, then 1 X 15' @ 24-26-28-30-36----Getting ready for HOCR