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Wolf-Dieter "Wiggly" Zastrow

Log

Date Workout Score Ave Comments Action
10/26/26 6:37 1,318m 2:30.7

Rowed on EXR: EXR - Henley: Rod Eyot Loop

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10/25/26 9:39 2,000m 2:24.9

Rowed on EXR: EXR - Bled: 2.000m Race [Paced Not Raced]

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10/24/26 5:36 1,112m 2:31.0

Rowed on EXR: EXR - Déjà Vu

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10/23/26 8:55 1,833m 2:25.9

Rowed on EXR: EXR - Bled: Shark Attack

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10/20/26 9:04 1,870m 2:25.5

Rowed on EXR: EXR - Boston: Shark Attack

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10/19/26 4:44 1,027m 2:18.5

Rowed on EXR: EXR - Henley: 1k w/ Pacer Steady

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10/18/26 9:06 1,879m 2:25.3

Rowed on EXR: EXR - Long Beach: Shark Attack

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10/17/26 2:26 500m 2:26.3

Rowed on EXR: EXR - Bled: 500m Race [Paced Not Raced]

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10/09/26 7:18 1,441m 2:32.1

Rowed on EXR: EXR - Henley: Shark Attack

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10/07/26 7:13 1,418m 2:32.9

Rowed on EXR: EXR - Henley: Shark Attack

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10/07/26 5:00 1,031m 2:25.4

Rowed on EXR: EXR - Bled: 1k w/ Pacer Comfort

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10/06/26 20:41 4,017m 2:34.5

Rowed on EXR: EXR - Bled: 4k w/ Pacer Comfort

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10/05/26 26:27 5,318m 2:29.2

Rowed on EXR: EXR - Long Beach: Bay to Berth

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10/04/26 15:35 3,020m 2:34.8

Rowed on EXR: EXR - 3k w/ Pacer Comfort

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09/27/26 5:15 1,023m 2:34.2

Rowed on EXR: EXR - 1k w/ Pacer Comfort

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09/14/26 21:54 4,519m 2:25.3

Rowed on EXR: EXR - Long Beach: Along Alamitos

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09/13/26 8:36 1,765m 2:26.3

Rowed on EXR: EXR - Long Beach: Bayside Drifting

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08/27/26 25:52 5,023m 2:34.5

Rowed on EXR: EXR - Wiggly's concept2 Dog Days of Summer Finalization Row - Henley: 5k w/ Pacer Comfort

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08/26/26 25:50 5,014m 2:34.5

Rowed on EXR: EXR - Henley: 5k w/ Pacer Comfort

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08/25/26 4:31 976m 2:19.0

Rowed on EXR: EXR - Bled: Shark Attack (Hard)

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08/24/26 5:36 1,113m 2:31.1

Rowed on EXR: EXR - Déjà Vu

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08/23/26 1:35:22 18,217m 2:37.0

Rowed on EXR: EXR - Henley: Farmland Push

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08/23/26 20:39 4,013m 2:34.4

Rowed on EXR: EXR - Henley: 4k w/ Pacer Comfort

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08/22/26 31:01 6,015m 2:34.6

Rowed on EXR: EXR - Bled: 6k w/ Pacer Comfort

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08/19/26 1:35:20 19,121m 2:29.5

Rowed on EXR: EXR - Henley: Grand Tour

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