Wolf-Dieter "Wiggly" Zastrow 9:39 row
2,000
Meters
9:39.9
Time
2:24.9
Pace
116
Calories
127
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 30 |
| Stroke Count | 294 |
| Drag Factor | 119 |
October 25, 2026 07:43:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:39.9 | 2,000 | 2:24.9 | 115 | 720 | 116 | 30 | 127 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 720 | 60 | 34 | 129 |
| 9:39.5 | 968 | 2:24.3 | 116 | 721 | 56 | 27 | 135 |
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Workout Graph
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Rowed on EXR: EXR - Bled: 2.000m Race [Paced Not Raced]