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Wolf-Dieter "Wiggly" Zastrow

Log

Date Workout Score Ave Comments Action
08/22/24 17:30 3,742m 2:20.3

Rowed on EXR: EXR - Bled: Bled Island

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08/21/24 25:28 5,438m 2:20.5

Rowed on EXR: EXR - Boston: Below Boston

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08/20/24 18:00 3,841m 2:20.6

Rowed on EXR: EXR - Bled: Castle Loop

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08/19/24 21:11 4,430m 2:23.4

Rowed on EXR: EXR - Mangrove Mirage

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08/18/24 29:57 6,571m 2:16.7

Rowed on EXR: EXR - Rise & Row with RowAlong

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08/17/24 31:49 6,538m 2:25.9

Rowed on EXR: EXR - Wiggly's 1.000th Rowing km: Bled: Church Circuit (5 laps)

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08/16/24 33:20 6,832m 2:26.4

Rowed on EXR: EXR: Henley - Henley Homecoming

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08/15/24 10:05 2,126m 2:22.4

Rowed on EXR: EXR: Shark Attack

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08/14/24 26:05 5,428m 2:24.1

Rowed on EXR: EXR: Boston - Below Boston

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08/13/24 16:26 3,525m 2:19.9

Rowed on EXR: EXR: Henley - Temple Island Shortcut

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08/12/24 25:48 5,195m 2:29.0

Rowed on EXR: EXR: Bled - Full CIrcle

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08/10/24 20:58 4,435m 2:21.8

Rowed on EXR: EXR: Boston - Sewer Shortcut

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08/09/24 24:34 5,112m 2:24.2

Rowed on EXR: EXR: Bled - Full CIrcle

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08/08/24 9:53 2,000m 2:28.3

Rowed on EXR: EXR: 2.000m Race Bled (Paced Not Raced)

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08/07/24 24:04 5,138m 2:20.5

Rowed on EXR: EXR: Rowing On The Edge (3 laps)

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08/06/24 19:47 4,436m 2:13.8

Rowed on EXR: EXR: Sewer Shortcut

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08/05/24 20:18 4,436m 2:17.3

Rowed on EXR: EXR: Mangrove Mirage

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07/29/24 v6000m/r...1 6,000m 2:12.4

Rowed on EXR: EXR: concept 2 Rowlympics #5 (6k) - 6 kilometer

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07/28/24 v10:00/r...1 2,341m 2:08.1

Rowed on EXR: EXR: concept 2 Rowlympics #4 (10min) - 10 minutes

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07/28/24 v10000m/r...1 10,000m 2:16.5

Rowed on EXR: EXR: concept 2 Rowlympics #3 (10k) - 10 kilometer

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07/27/24 3:57 1,000m 1:58.7

Rowed on EXR: EXR: concept2 Rowlympics #2 (1.000m Race Bled)

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07/27/24 v1:00/r...1 263m 1:54.0

Rowed on EXR: EXR: concept2 Rowlympics #1 (1min) - 1 minute

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07/27/24 34:15 7,332m 2:20.1

Rowed on EXR: EXR: Expedition EXR

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07/26/24 23:33 5,034m 2:20.3

Rowed on EXR: EXR: Full Circle

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07/25/24 1:50:18 22,033m 2:30.1

Rowed on EXR: EXR: Mangrove Mirage (5 laps)

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