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Wolf-Dieter "Wiggly" Zastrow 1:35:22 row

18,217

Meters

1:35:22.0

Time

2:37.0

Pace

999

Calories

125

Heart Rate

Average Watts90
Calories Per Hour628
Stroke Rate24
Stroke Count2293
Drag Factor0

August 23, 2026 16:33:58

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR - Henley: Farmland Push

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:35:22.0 18,217 2:37.0 90 628 999 24 125
5:00.0 958 2:36.5 91 624 52 24 130
10:00.0 973 2:34.1 96 648 54 23 128
15:00.0 966 2:35.2 93 636 53 23 128
20:00.0 970 2:34.6 95 648 54 24 127
25:00.0 959 2:36.4 91 636 53 23 125
30:00.0 957 2:36.7 91 624 52 24 125
35:00.0 949 2:38.0 89 624 52 24 123
40:00.0 940 2:39.5 86 612 51 23 127
45:00.0 957 2:36.7 91 636 53 24 127
50:00.0 951 2:37.7 89 624 52 23 122
55:00.0 952 2:37.5 89 624 52 24 121
1:00:00.0 951 2:37.7 89 624 52 24 122
1:05:00.0 962 2:35.9 92 636 53 24 125
1:10:00.0 944 2:38.8 87 624 52 24 130
1:15:00.0 963 2:35.7 93 636 53 25 127
1:20:00.0 959 2:36.4 91 636 53 25 134
1:25:00.0 952 2:37.5 89 624 52 24 125
1:30:00.0 943 2:39.0 87 612 51 24 125
1:35:00.0 942 2:39.2 87 612 51 25 126
1:35:22.0 69 2:39.4 86 654 4 16 126

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Workout Graph

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