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Concept2 Blog

Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Valerie Wartman

Log

Date Workout Score Ave Comments Action
03/18/26 12:00 2,100m 2:51.4 View workout
03/18/26 4x500m/0:30r 11:34.1 2:53.5 View workout
03/17/26 v100m/r...5 900m 2:34.3 View workout
03/17/26 100m 0:27.5 2:17.5 View workout
03/17/26 5000m 30:09.6 3:00.9 View workout
03/17/26 100m 0:25.4 2:07.0 View workout
03/17/26 3x5:00/r 2,796m 2:40.9 View workout
03/17/26 10:15 1,604m 3:11.8 View workout
03/17/26 100m 0:25.6 2:08.0 View workout
03/17/26 500m 3:56.7 3:56.7 View workout
03/17/26 100m 0:27.9 2:19.5 View workout
03/17/26 1500m 11:03.2 3:41.0 View workout
03/17/26 100m 0:25.8 2:09.0 View workout
03/17/26 25:00 4,417m 2:49.7 View workout
03/17/26 100m 0:25.9 2:09.5 View workout
03/17/26 2500m 13:26.5 2:41.3 View workout
03/17/26 100m 0:27.3 2:16.5 View workout
03/17/26 750m 4:07.6 2:45.0 View workout
03/17/26 100m 0:27.4 2:17.0 View workout
03/17/26 3000m 16:46.4 2:47.7 View workout
03/16/26 100m 0:26.0 2:10.0 View workout
03/16/26 5x250m/r 6:50.4 2:44.1 View workout
03/16/26 100m 0:26.4 2:12.0 View workout
03/16/26 1000m 5:29.5 2:44.7 View workout
03/16/26 100m 0:27.6 2:18.0 View workout