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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Valerie Wartman

Log

Date Workout Score Ave Comments Action
04/11/26 30:05 5,359m 2:48.4 View workout
04/11/26 11000m 1:02:20.1 2:50.0 View workout
04/10/26 1:27:58 13,959m 3:09.0 View workout
04/10/26 10000m 56:04.9 2:48.2 View workout
04/09/26 1:09:33 11,005m 3:09.6 View workout
04/09/26 9000m 53:27.7 2:58.2 View workout
04/08/26 1:20:03 12,003m 3:20.1 View workout
04/08/26 17:27 3,000m 2:54.5 View workout
04/08/26 5:53 1,012m 2:54.6 View workout
04/08/26 8000m 46:41.7 2:55.1 View workout
04/07/26 1:09:00 11,006m 3:08.1 View workout
04/07/26 29:45 5,011m 2:58.1 View workout
04/07/26 7000m 40:58.6 2:55.6 View workout
04/06/26 30:32 5,000m 3:03.2 View workout
04/06/26 29:02 4,364m 3:19.5 View workout
04/06/26 5000m 28:20.8 2:50.0 View workout
04/06/26 6000m 33:49.2 2:49.1 View workout
04/05/26 30:05 5,071m 2:58.0 View workout
04/05/26 59:11 10,000m 2:57.5 View workout
04/05/26 5000m 29:00.0 2:54.0 View workout
04/04/26 33:03 5,009m 3:17.9 View workout
04/04/26 58:59 10,001m 2:56.9 View workout
04/04/26 4000m 23:37.1 2:57.1 View workout
04/03/26 43:16 6,494m 3:19.9 View workout
04/03/26 1:37:03 15,008m 3:14.0 View workout