Valerie Wartman 13:04 row
2,016
Meters
13:04.1
Time
3:14.4
Pace
102
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 27 |
| Stroke Count | 361 |
| Drag Factor | 107 |
September 30, 2026 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:04.1 | 2,016 | 3:14.4 | 48 | 468 | 102 | 27 |
| 5:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 29 |
| 10:00.0 | 749 | 3:20.2 | 44 | 456 | 38 | 26 |
| 13:04.1 | 486 | 3:09.4 | 52 | 488 | 25 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.