Valerie Wartman 13:29 row
2,144
Meters
13:29.7
Time
3:08.8
Pace
108
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 28 |
| Stroke Count | 385 |
| Drag Factor | 104 |
September 30, 2026 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:29.7 | 2,144 | 3:08.8 | 52 | 480 | 108 | 28 |
| 5:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 28 |
| 10:00.0 | 811 | 3:04.9 | 55 | 492 | 41 | 29 |
| 13:29.7 | 565 | 3:05.5 | 55 | 497 | 29 | 28 |
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Workout Graph
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