Valerie Wartman 26:42 row
4,194
Meters
26:42.9
Time
3:11.0
Pace
215
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 26 |
| Stroke Count | 721 |
| Drag Factor | 104 |
September 09, 2026 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:42.9 | 4,194 | 3:11.0 | 50 | 482 | 215 | 26 |
| 5:00.0 | 770 | 3:14.8 | 47 | 468 | 39 | 27 |
| 10:00.0 | 775 | 3:13.5 | 48 | 480 | 40 | 27 |
| 15:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 27 |
| 20:00.0 | 804 | 3:06.5 | 54 | 504 | 42 | 27 |
| 25:00.0 | 845 | 2:57.5 | 63 | 516 | 43 | 29 |
| 26:42.9 | 203 | 4:13.4 | 21 | 384 | 11 | 20 |
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Workout Graph
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