Valerie Wartman 13:00 row
1,820
Meters
13:00.2
Time
3:34.3
Pace
94
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 23 |
| Stroke Count | 314 |
| Drag Factor | 103 |
September 14, 2026 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.2 | 1,820 | 3:34.3 | 36 | 433 | 94 | 23 |
| 5:00.0 | 743 | 3:21.8 | 43 | 456 | 38 | 25 |
| 10:00.0 | 700 | 3:34.2 | 36 | 432 | 36 | 24 |
| 13:00.2 | 377 | 3:58.9 | 26 | 399 | 20 | 21 |
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Workout Graph
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