Paulo Encarnacao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/01/13 | 45:07.6 | 9,631m | 2:20.5 | RowErg | View workout | |
| 08/29/13 | 40:15.1 | 8,470m | 2:22.5 | RowErg | View workout | |
| 08/24/13 | 30:04.4 | 6,407m | 2:20.8 | RowErg | View workout | |
| 08/21/13 | 40:07.1 | 8,515m | 2:21.3 | RowErg | View workout | |
| 08/20/13 | 30:08.4 | 6,480m | 2:19.5 | RowErg | View workout | |
| 08/14/13 | 47:36 | 10,123m | 2:21.0 | RowErg | View workout | |
| 08/09/13 | 23:57 | 5,021m | 2:23.1 | RowErg | View workout | |
| 08/07/13 | 40:07 | 8,481m | 2:21.9 | RowErg | View workout | |
| 07/31/13 | 30:08 | 6,421m | 2:20.8 | RowErg | View workout | |
| 07/31/13 | 20:07 | 3,275m | 3:04.3 | RowErg | View workout | |
| 07/30/13 | 1:13 | 89m | 6:52.9 | RowErg | View workout | |
| 07/29/13 | 31:12 | 5,050m | 3:05.3 | RowErg | View workout | |
| 07/09/13 | 40:07 | 8,399m | 2:23.3 | RowErg | View workout | |
| 07/01/13 | 40:07 | 8,314m | 2:24.8 | RowErg | View workout | |
| 06/04/13 | 52:03.6 | 10,978m | 2:22.2 | RowErg | View workout | |
| 05/12/13 | 40:05.9 | 8,523m | 2:21.1 | RowErg | View workout | |
| 02/24/13 | 40:07 | 8,672m | 2:18.8 | RowErg | View workout | |
| 02/21/13 | 40:21 | 8,765m | 2:18.1 | RowErg | View workout | |
| 01/23/13 | 1:20 | 207m | 3:13.7 | RowErg | View workout | |
| 01/23/13 | 10000m | 45:47.4 | 2:17.3 | RowErg | View workout | |
| 01/23/13 | 4:59 | 983m | 2:32.1 | RowErg | View workout | |
| 01/23/13 | 45:47.4 | 10,000m | 2:17.3 | RowErg | View workout | |
| 01/20/13 | 51:32 | 10,716m | 2:24.3 | RowErg | View workout | |
| 01/20/13 | 51:32.9 | 10,716m | 2:24.3 | RowErg | View workout | |
| 01/17/13 | 50:23 | 10,675m | 2:21.6 | RowErg | View workout |