Paulo Encarnacao 47:36 row
10,123
Meters
47:36.4
Time
2:21.0
Pace
576
Calories
113
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
August 14, 2013 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:36.4 | 10,123 | 2:21.0 | 125 | 725 | 576 | 25 | 113 |
| 10:00.0 | 2,068 | 2:25.0 | 115 | 690 | 115 | 24 | 100 |
| 20:00.0 | 2,132 | 2:20.7 | 126 | 732 | 122 | 26 | 111 |
| 30:00.0 | 2,150 | 2:19.5 | 129 | 738 | 123 | 26 | 115 |
| 40:00.0 | 2,123 | 2:21.3 | 124 | 726 | 121 | 25 | 117 |
| 47:36.4 | 1,652 | 2:18.1 | 133 | 749 | 95 | 26 | 125 |