Paulo Encarnacao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/03/19 | 10x1:00/0:30r | 2,413m | 2:04.3 | RowErg | View workout | |
| 08/03/19 | 5:04 | 1,087m | 2:19.8 | RowErg | View workout | |
| 07/13/19 | 10x1:00/0:30r | 2,397m | 2:05.1 | RowErg | View workout | |
| 07/13/19 | 5:07 | 1,083m | 2:22.0 | RowErg | View workout | |
| 06/24/19 | 10x1:00/0:30r | 2,414m | 2:04.2 | RowErg | View workout | |
| 06/24/19 | 5:09 | 1,105m | 2:20.2 | RowErg | View workout | |
| 06/23/19 | 10x1:00/0:30r | 2,333m | 2:08.5 | RowErg | View workout | |
| 06/23/19 | 5:07 | 1,093m | 2:20.5 | RowErg | View workout | |
| 06/21/19 | 10x1:00/0:30r | 2,361m | 2:07.0 | RowErg | View workout | |
| 06/21/19 | 5:08 | 1,078m | 2:23.1 | RowErg | View workout | |
| 06/15/19 | 10x1:00/0:30r | 2,297m | 2:10.6 | RowErg | View workout | |
| 06/15/19 | 5:06 | 1,049m | 2:26.0 | RowErg | View workout | |
| 04/16/19 | 15x1:00/0:30r | 3,652m | 2:03.2 | RowErg | View workout | |
| 04/16/19 | 5:06 | 1,088m | 2:20.8 | RowErg | View workout | |
| 04/15/19 | 10x1:00/0:30r | 2,395m | 2:05.2 | RowErg | View workout | |
| 04/15/19 | 5:06 | 1,066m | 2:23.5 | RowErg | View workout | |
| 04/09/19 | 16x1:00/0:30r | 3,872m | 2:03.9 | RowErg | View workout | |
| 04/09/19 | 5:06 | 1,105m | 2:18.5 | RowErg | View workout | |
| 03/07/19 | 10x1:00/0:30r | 2,336m | 2:08.4 | RowErg | View workout | |
| 03/07/19 | 5:05 | 1,109m | 2:17.8 | RowErg | View workout | |
| 01/28/19 | 1:36 | 172m | 4:40.5 | RowErg | View workout | |
| 01/28/19 | 15x1:00/0:30r | 3,660m | 2:02.9 | RowErg | View workout | |
| 01/28/19 | 5:06 | 1,065m | 2:23.6 | RowErg | View workout | |
| 12/29/18 | 15x1:00/0:30r | 3,715m | 2:01.1 | RowErg | View workout | |
| 12/29/18 | 5:05 | 1,133m | 2:14.6 | RowErg | View workout |