Paulo Encarnacao 5:05 row
1,109
Meters
5:05.7
Time
2:17.8
Pace
63
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
March 07, 2019 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.7 | 1,109 | 2:17.8 | 134 | 741 | 63 | 26 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 27 |
| 5:05.7 | 16 | 2:58.1 | 62 | 513 | 0 |