Paulo Encarnacao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/24/18 | 15x1:00/0:30r | 3,822m | 1:57.7 | RowErg | View workout | |
| 08/24/18 | 5:04 | 1,086m | 2:20.3 | RowErg | View workout | |
| 08/18/18 | 16x1:00/0:30r | 3,696m | 2:09.8 | RowErg | View workout | |
| 08/18/18 | 5:05 | 1,042m | 2:26.4 | RowErg | View workout | |
| 08/14/18 | 16x1:00/0:30r | 3,593m | 2:13.5 | RowErg | View workout | |
| 08/14/18 | 5:07 | 1,045m | 2:27.3 | RowErg | View workout | |
| 08/11/18 | 15x1:00/0:30r | 3,671m | 2:02.5 | RowErg | View workout | |
| 08/11/18 | 5:09 | 1,116m | 2:18.4 | RowErg | View workout | |
| 08/10/18 | 10x1:00/0:30r | 2,379m | 2:06.1 | RowErg | View workout | |
| 08/10/18 | 5:08 | 1,025m | 2:30.2 | RowErg | View workout | |
| 08/08/18 | 10x1:00/0:30r | 2,421m | 2:03.9 | RowErg | View workout | |
| 08/08/18 | 5:14 | 1,087m | 2:24.7 | RowErg | View workout | |
| 08/06/18 | 16x1:00/0:30r | 3,553m | 2:15.0 | RowErg | View workout | |
| 08/06/18 | 5:06 | 1,103m | 2:18.8 | RowErg | View workout | |
| 08/04/18 | 11x1:00/0:30r | 2,350m | 2:20.4 | RowErg | View workout | |
| 08/04/18 | 5:06 | 1,066m | 2:23.9 | RowErg | View workout | |
| 08/02/18 | 12x1:00/0:30r | 2,452m | 2:26.8 | RowErg | View workout | |
| 08/02/18 | 6:07 | 1,319m | 2:19.3 | RowErg | View workout | |
| 02/08/18 | 20:15 | 4,205m | 2:24.5 | RowErg | View workout | |
| 02/07/18 | 20:07 | 4,182m | 2:24.3 | RowErg | View workout | |
| 01/04/18 | 30:07 | 6,293m | 2:23.6 | RowErg | View workout | |
| 12/28/17 | 30:21 | 6,338m | 2:23.6 | RowErg | View workout | |
| 12/11/17 | 20:14 | 4,195m | 2:24.7 | RowErg | View workout | |
| 08/24/17 | 28:26 | 6,016m | 2:21.8 | RowErg | View workout | |
| 08/21/17 | 29:30 | 6,014m | 2:27.2 | RowErg | View workout |