Paulo Encarnacao 5:06 row
1,103
Meters
5:06.3
Time
2:18.8
Pace
63
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
August 06, 2018 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,103 | 2:18.8 | 131 | 740 | 63 | 27 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 28 |
| 5:06.3 | 17 | 3:05.2 | 55 | 489 | 0 | 10 |