Paulo Encarnacao 5:09 row
1,116
Meters
5:09.1
Time
2:18.4
Pace
64
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
August 11, 2018 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.1 | 1,116 | 2:18.4 | 132 | 745 | 64 | 26 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 27 |
| 5:09.1 | 23 | 3:17.8 | 45 | 395 | 1 | 13 |